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Choosing to go to a gym regularly (1) ___________ change your life for the better. Don't let it be a decision you regret!
Good gyms have a lot to offer.They (2) ___________ provide exercise equipment that is just too expensive to buy and their trained staff are (3) ___________ to provide quality health and fitness advice.But if you're planning to join a gym, you (4) ___________ definitely ask to look round before you become a member. There are a number of things to bear in mind before choosing which gym to join.
Before the law changed a few years ago, anyone (5) ___________ set up a gym and even today gyms (6) ___________ employ trained fitness instructors. Find out what qualifications the staff have. If they're
untrained, it's best to go elsewhere.
You (7) ___________ be put off by the gym's hard sell.Just because they want you to sign up - they want your money, after all - that doesn't mean you (8) ___________ decide there and then. See a few gyms before you make your final decision.
Ask yourself: What kind of equipment and facilities do they have? There's little point joining a gym and then thinking a few months later, 'I (9) ___________ have chosen a gym with a pool.' Do you (10) ___________ book equipment in advance, or can you just turn up and use it? How busy does the gym get? It (11) ___________ be very pleasant turning up to find there's no room in the changing room and there's a huge queue for each piece of equipment. It (12) ___________ also be a good idea to talk to people who already go to that gym to find out their opinion.
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