Get Active with Marlston Council
As a local resident, you may already be aware of Marlston Council's 'Get Active' campaign. We'd like to take this
opportunity to remind you of the campaign and to give you some simple tips to help you and your family
get active.
* It's impossible to (1) the importance of getting active as a family. We all have a
(2) to start off with good intentions and then lose our (3) . Playing
and exercising together as a family can help you through those moments when you are
(4) with your progress.
* Don't (5) it. Start with gentle exercise and work up to something more strenuous.
Whatever your (6) activity, make sure that you're all comfortable doing it at that level. If
necessary, switch to a more (7) activity until you're all in better shape.
* Children these days get a lot of (8) from the fast-moving worlds of television,
the Internet and computer games. Make sure you find an activity that they'll find fun. Contact Marlston
Council to find out about the (9) of facilities where you live.
* Playing a sport together will teach your children about fair play, (10) and working with
others. But remember that it has to be fun or they'll soon lose interest.
For further information, contact Marlston Council and ask to speak to someone from the 'Get Active' campaign.
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