Easy Word | Luyện IELTS


Mindset for IELTS - Foundation (Unit 08: Health And Medicine)


You are going to read an essay about the importance of exercising while studying for exams. Take two minutes to scan the essay very quickly. Which of the activities from Exercise 4 does the essay talk about?


The skills of skimming and scanning are important when reading a text. First skim a text quickly to understand the main idea. Then, read the tart again at normal speed, scanning, looking for particular information and details.

Some parents may think that while their children are preparing for important school exams, they shouldn’t have sports lessons. This could be because they want them to focus on exam subjects more, like science and maths. For a similar reason, some parents think children should also stop painting and music lessons in the final school term so they can spend more time studying.

However, I disagree with these views, and believe that children should continue to have sports lessons. These lessons help students keep healthy and happy during the exam period.

Firstly, schools need to encourage young people to follow a healthy lifestyle and get regular exercise. Many young people don't do enough exercise. They prefer to spend their free time indoors on their computers or watchingTV than going to the park and playing tennis, or going cycling.

Many people today are overweight and have health problems. There is a lot of information about eating healthily, but people often forget that regular exercise is equally important. Secondly, exercise helps us feel less stressed and tired. It also improves memory and helps us think clearly. When students are studying for exams, it's a good idea to take regular breaks and do something active for 20 minutes. Exercise also helps us to concentrate better on difficult tasks and helps us sleep better at night. Doing exercise may even help students get better
results in their exams.

In conclusion, I believe that students who are revising for important exams should continue to have sports lessons because regular exercise is good for their body and mind.


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