Complete the conversation using should / shouldn’t / should not and a verb in the box.

A. Did you see that programme last night about how to stay healthy? I learnt so much.

B. Really? I didn’t see it. Did you think it was interesting?

A. Yes, it had lots of useful suggestions. Do you know we 1 five glasses of water a day? I never normally have that much but I’ll try from now on.

B. That’s a good idea. I always think I 2 more sleep. Did it mention anything about sleep?

A. Yes, it said we should sleep for at least eight hours. However it’s not always possible.

B. I only sleep for about seven hours, so I think I should go to bed earlier.

A. Yes, it will give you more energy. The other thing it warned against was watching too much TV. It said we 3 more than two to three hours a day.

B. Did it mention what activities are good for you?

A. Well, any exercise is good. You 4 sport at school if you like it. If not, you 5 a bicycle or walk to school instead of going by bus or car.

B. What about food? Did it give any advice about healthy eating?

A. Yes, and I think this was the most important piece of advice. We 6 fast food more than once a week and make sure we eat at least five pieces of fruit and vegetables a day.