You are never too young or too old to get involved in sports and exercise. In fact the sooner you start to ________,
5.
the better. According to some recent research, people who started sports at a young age were more likely to keep it up as they got older. This applied whether they were involved in ________
6.
sports or not. In fact, people who did sports just for fun when they were younger were about 7% more ________
7.
to keep exercising when they were older. Researchers believe this might be because some young people get burnt out from competition. However, even people who gave up sport because they felt burnt out tended to return to exercising ________ years later. So start exercising now, if you want to be strong and healthy later!
8.
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