the substance under the skin of humans and animals that stores energy and keeps them warm
Olive oil contains healthy fats that are essential for a balanced diet.
Animal fats, like those found in butter, can contribute to the flavor and texture of baked goods.
Avocados are a rich source of monounsaturated fats, which are considered heart-healthy.
Dietary fats play a crucial role in nutrient absorption and energy storage in the body.
