to think calm thoughts in order to relax or as a religious activity
She liked to meditate for several hours of each day.
Yoga practitioners often meditate to achieve mental clarity and inner peace.
The monk secluded himself in the monastery garden to meditate on spiritual teachings.
Mindfulness apps guide users through techniques to meditate and reduce stress.
Meditating before bedtime can contribute to a restful and rejuvenating sleep.
The practice of meditating has been linked to improved cognitive function and emotional well-being.
