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yoga (n)/ˈjoʊ.ɡə//ˈjəʊ.ɡə/A Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.sự ngồi thiền  Many people practice yoga to enhance both physical and mental well-being. Yoga classes often include postures, breathing exercises, and meditation. Incorporating yoga into a daily routine promotes flexibility and relaxation. The ancient practice of yoga originated in ancient India. Từ vựng khác:suitcase , percent , plastic , disappointed , pop |